Yoga Classes at Lincoln Community Center

Women's knees and hands doing yoga

Move. Breathe. Connect with yoga.

Yoga as a mind, body, and heart practice can provide many mental and physical health and wellness benefits. Our classes focus on increasing mobility, stability, and range of motion, regulating and restoring energy, and mentally connecting to our bodies with a kind and friendly attitude.

Class levels vary, and more information can be found in each class description.

Current Classes

Slow Flow and Restore Yoga – a.m.

This class will begin with a slow warm-up to ready the body to build into slow steady movements for stability and mobility, and finish with relaxing poses to restore balanced energy to the body, mind, and heart. This class is accessible to those with the ability to move up and down from the floor with ease. Modifications offered for all levels.

November 9-December 14
Wednesdays 10-11 a.m.
Cost: $60/6-week series

Group of women in black tights doing stretching at yoga class
Women and men in cobra position at yoga class

Slow Flow and Restore Yoga – p.m.

This class will begin with a slow wind-down/warm-up to ready the body to build into slow steady movements for stability and mobility, and finish with relaxing poses to restore balanced energy to the body, mind, and heart. This class is accessible to those with the ability to move up and down from the floor with ease. Modifications offered for all levels.

November 8-December 13
Tuesdays, 6-7 p.m.
Cost: $60/6-week series

Women's knees and hands doing yoga

Move. Breathe. Connect with yoga.

Yoga as a mind, body, and heart practice can provide many mental and physical health and wellness benefits. Our classes focus on increasing mobility, stability, and range of motion, regulating and restoring energy, and mentally connecting to our bodies with a kind and friendly attitude.

Class levels vary, and more information can be found in each class description.

Current Classes

Group of women in black tights doing stretching at yoga class

Slow Flow and Restore Yoga- a.m.

This class will begin with a slow warm up to ready the body to build into slow steady movements for stability and mobility, and finish with relaxing poses to restore balanced energy to the body, mind, and heart. This class is accessible to those with the ability to move up and down from the floor with ease. Modifications offered for all levels.

November 9-December 14, Wednesdays 10-11 a.m.

Cost: $60/6-week series

Women and men in cobra position at yoga class

Slow Flow and Restore Yoga- p.m.

This class will begin with a slow wind down/warm up to ready the body to build into slow steady movements for stability and mobility, and finish with relaxing poses to restore balanced energy to the body, mind, and heart. This class is accessible to those with the ability to move up and down from the floor with ease. Modifications offered for all levels.

November 8-December 13, Tuesdays 6-7 p.m.

Cost: $60/6-week series